{"id":24920,"date":"2024-01-13T21:35:40","date_gmt":"2024-01-13T12:35:40","guid":{"rendered":"https:\/\/www.kamaboko.mom\/sakanano\/column\/?p=24920"},"modified":"2025-03-13T16:56:54","modified_gmt":"2025-03-13T07:56:54","slug":"%e9%ab%98%e9%bd%a2%e8%80%85%e3%81%8c%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%ab%e7%ad%8b%e8%82%89%e3%82%92%e3%81%a4%e3%81%91%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.kamaboko.mom\/sakanano\/column\/senior\/post24920.html","title":{"rendered":"\u9ad8\u9f62\u8005\u304c\u52b9\u679c\u7684\u306b\u7b4b\u8089\u3092\u3064\u3051\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u9ad8\u9f62\u306b\u306a\u308b\u3068\u3001\u7b4b\u8089\u91cf\u3084\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7b4b\u8089\u306f\u3001\u9aa8\u3084\u95a2\u7bc0\u3092\u652f\u3048\u3001\u59ff\u52e2\u3092\u4fdd\u3061\u3001\u4f53\u6e29\u3092\u8abf\u7bc0\u3059\u308b\u306a\u3069\u3001\u5065\u5eb7\u306b\u6b20\u304b\u305b\u306a\u3044\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u304c\u7b4b\u8089\u3092\u3064\u3051\u308b\u3053\u3068\u306f\u3001\u8001\u5316\u306e\u4e88\u9632\u3084\u6539\u5584\u3001\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b\u3001\u751f\u6d3b\u306e\u8cea\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9ad8\u9f62\u8005\u306e\u65b9\u304c\u7b4b\u8089\u3092\u3064\u3051\u308b\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u52b9\u679c\u7684\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u9f62\u8005\u304c\u52b9\u679c\u7684\u306b\u7b4b\u8089\u3092\u3064\u3051\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\t\t\t\t<div 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href=\"#\u9ad8\u9f62\u8005\u304c\u7121\u7406\u305b\u305a\u624b\u8efd\u306b\u884c\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" class=\"uagb-toc-link__trigger\">\u9ad8\u9f62\u8005\u304c\u7121\u7406\u305b\u305a\u624b\u8efd\u306b\u884c\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a><li class=\"uagb-toc__list\"><a href=\"#\u7b4b\u8089\u88dc\u5f37\u306b\u7e4b\u304c\u308b\u751f\u6d3b\u7fd2\u6163\" class=\"uagb-toc-link__trigger\">\u7b4b\u8089\u88dc\u5f37\u306b\u7e4b\u304c\u308b\u751f\u6d3b\u7fd2\u6163<\/a><li class=\"uagb-toc__list\"><a href=\"#\u9ad8\u9f62\u8005\u304c\u7b4b\u529b\u3092\u3064\u3051\u308b\u305f\u3081\u306e\u98df\u4e8b\" class=\"uagb-toc-link__trigger\">\u9ad8\u9f62\u8005\u304c\u7b4b\u529b\u3092\u3064\u3051\u308b\u305f\u3081\u306e\u98df\u4e8b<\/a><li class=\"uagb-toc__list\"><a href=\"#\u307e\u3068\u3081\" class=\"uagb-toc-link__trigger\">\u307e\u3068\u3081<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u9f62\u8005\u304c\u7121\u7406\u305b\u305a\u624b\u8efd\u306b\u884c\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-3_R-min-1024x683.jpg\" alt=\"\" class=\"wp-image-24971\" srcset=\"https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-3_R-min-1024x683.jpg 1024w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-3_R-min-300x200.jpg 300w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-3_R-min-768x512.jpg 768w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-3_R-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9ad8\u9f62\u8005\u304c\u7b4b\u8089\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u6fc0\u3057\u3044\u904b\u52d5\u3084\u91cd\u3044\u8ca0\u8377\u306f\u9006\u52b9\u679c\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u9ad8\u9f62\u8005\u304c\u624b\u8efd\u306b\u884c\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u6563\u6b69\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n\n\n\n<p>\u8db3\u3084\u8170\u306a\u3069\u306e\u4e0b\u534a\u8eab\u306e\u7b4b\u8089\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u52d5\u4f5c\u306b\u5fc5\u8981\u306a\u7b4b\u8089\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u6563\u6b69\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u9ad8\u9f62\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u3067\u3059\u3002\u5168\u8eab\u306e\u7b4b\u8089\u3092\u4f7f\u3046\u305f\u3081\u3001\u5fc3\u80ba\u6a5f\u80fd\u306e\u5411\u4e0a\u3084\u8840\u884c\u306e\u6539\u5584\u306b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6563\u6b69\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3084\u6c17\u5206\u306b\u5408\u308f\u305b\u3066\u3001\u697d\u3057\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u9774\u3084\u670d\u88c5\u306b\u306f\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9774\u306f\u6b69\u304d\u3084\u3059\u304f\u6ed1\u308a\u306b\u304f\u3044\u3082\u306e\u3092\u9078\u3073\u3001\u670d\u88c5\u306f\u5b63\u7bc0\u3084\u6c17\u6e29\u306b\u5408\u308f\u305b\u308b\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6b69\u304f\u3053\u3068\u306f\u3001\u5916\u51fa\u3084\u8cb7\u3044\u7269\u306a\u3069\u306e\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002\u516c\u5712\u3084\u8857\u4e2d\u306a\u3069\u3001\u69d8\u3005\u306a\u5834\u6240\u3067\u3067\u304d\u308b\u306e\u3067\u3001\u6c17\u5206\u8ee2\u63db\u3084\u793e\u4ea4\u306e\u6a5f\u4f1a\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a4\u30b9\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u884c\u3048\u308b\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n\n\n\n<p>\u30a4\u30b9\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u884c\u3048\u308b\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7acb\u3063\u305f\u308a\u6b69\u3044\u305f\u308a\u3059\u308b\u306e\u304c\u8f9b\u3044\u9ad8\u9f62\u8005\u3067\u3082\u5b89\u5168\u306b\u884c\u3048\u308b\u904b\u52d5\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u4f8b\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u7b4b\u8089\u88dc\u5f37\u306b\u7e4b\u304c\u308b\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-1_R-min-1024x683.jpg\" alt=\"\" class=\"wp-image-24973\" srcset=\"https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-1_R-min-1024x683.jpg 1024w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-1_R-min-300x200.jpg 300w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-1_R-min-768x512.jpg 768w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2024\/01\/\u9ad8\u9f62\u8005-\u7b4b\u8089-1_R-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7b4b\u8089\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u904b\u52d5\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u7fd2\u6163\u3082\u5927\u5207\u3067\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u308b\u3068\u3001\u7b4b\u8089\u306e\u6e1b\u5c11\u3084\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/h3>\n\n\n\n<p>\u7761\u7720\u306f\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3084\u6210\u9577\u306b\u5fc5\u8981\u306a\u6642\u9593\u3067\u3059\u3002\u7761\u7720\u4e2d\u306b\u306f\u3001\u7b4b\u8089\u3092\u4f5c\u308b\u305f\u3081\u306e\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7761\u7720\u4e0d\u8db3\u306f\u3001\u7b4b\u8089\u306e\u6e1b\u5c11\u3084\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u4e0d\u8db3\u306f\u3001\u75b2\u52b4\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u84c4\u7a4d\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b\u305f\u3081\u306b\u306f\u3001\u5c31\u5bdd\u524d\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u74b0\u5883\u3092\u4f5c\u308a\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5149\u3092\u6d74\u3073\u308b<\/h3>\n\n\n\n<p>\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u3067\u30d3\u30bf\u30df\u30f3D\u304c\u751f\u6210\u3055\u308c\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u3084\u7b4b\u8089\u306e\u5f37\u5316\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u6c17\u5206\u304c\u660e\u308b\u304f\u306a\u3063\u305f\u308a\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u305f\u308a\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u5149\u3092\u6d74\u3073\u308b\u969b\u306b\u306f\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u65e5\u713c\u3051\u6b62\u3081\u3084\u5e3d\u5b50\u3001\u65e5\u5098\u306a\u3069\u3092\u7528\u610f\u3057\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u308b\u6642\u9593\u5e2f\u3084\u5834\u6240\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8da3\u5473\u3084\u793e\u4f1a\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b<\/h3>\n\n\n\n<p>\u8da3\u5473\u3084\u793e\u4f1a\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3001\u4eba\u3068\u4ea4\u6d41\u3057\u305f\u308a\u3059\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u3001\u7b4b\u8089\u306e\u523a\u6fc0\u3084\u8840\u6d41\u306e\u4fc3\u9032\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8da3\u5473\u3084\u793e\u4f1a\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u697d\u3057\u307f\u3084\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u305f\u308a\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u52a0\u3059\u308b\u969b\u306b\u306f\u3001\u81ea\u5206\u306e\u8208\u5473\u3084\u80fd\u529b\u306b\u5408\u308f\u305b\u3066\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u7121\u7406\u306f\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u9f62\u8005\u304c\u7b4b\u529b\u3092\u3064\u3051\u308b\u305f\u3081\u306e\u98df\u4e8b<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2023\/10\/\u8a8d\u77e5\u75c7-5-min-1024x683.jpg\" alt=\"\" class=\"wp-image-23673\" srcset=\"https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2023\/10\/\u8a8d\u77e5\u75c7-5-min-1024x683.jpg 1024w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2023\/10\/\u8a8d\u77e5\u75c7-5-min-300x200.jpg 300w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2023\/10\/\u8a8d\u77e5\u75c7-5-min-768x512.jpg 768w, https:\/\/www.kamaboko.mom\/sakanano\/column\/wp-content\/uploads\/2023\/10\/\u8a8d\u77e5\u75c7-5-min.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7b4b\u8089\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u98df\u4e8b\u306f\u3001\u7b4b\u8089\u306e\u6750\u6599\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u6804\u990a\u7d20\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u3084\u6b6f\u306e\u5f37\u5316\u306b\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002\u9aa8\u3084\u6b6f\u304c\u5f31\u304f\u306a\u308b\u3068\u3001\u7b4b\u8089\u304c\u3055\u3055\u3048\u3089\u308c\u307e\u305b\u3093\u3002\u9ad8\u9f62\u8005\u306f\u3001\u9aa8\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u91cf\u304c\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u4e73\u88fd\u54c1\u3084\u5c0f\u9b5a\u3001\u6d77\u85fb\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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